Women's Wellness News and Information | Virtua Woman | Virtua, South Jersey - Virtua Woman
Virtua for Women Primary Care & Wellness Center 

Virtua for Women Primary Care & Wellness Center

The Virtua for Women Primary Care & Wellness Center is led by women doctors who offer longer appointment times at annual visits and routine checkups to really get to know the women they care for and understand the demands of their lives.  Learn more...


Topic: Wellness

5 Ways to Calm Your Anger

As hard as you try to control you emotions, you are inevitably going to get angry. And when you do, instead of yelling at your kids, slamming the door on your husband, or saying hurtful things to your friend, try these 5 steps to handle your anger in a more productive way.

Topic: Wellness

5 Tips to Packing Successfully

We've all been there - you pack for a trip. Your suitcase is heavy and cumbersome, but you’re SURE you'll need everything that’s in there. Don't lug around stuff you don't need. Pack smart with these 5 tips from Barbara Berman, a professional organizer.

Topic: Wellness

Untangling the Marriage Net

After 10 years as boyfriend and girlfriend, Brie and her husband decided to tie the knot. Two months later, the reality of being a "we" set in. Now, on her 6th year wedding anniversary, Brie shares her lesson-learned.

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Health features

Topic: Wellness

Feeding Your Fantasy: Foods as Aphrodisiacs

Feeding Your Fantasy:  Can foods really act as aphrodisiacs?

Can foods really ignite sexual desire? Yes, they can. Find out which foods to add to your next grocery list.

Topic: Wellness

A Dose of Prevention for Heart Health

A Dose of Prevention for a Healthy Heart

Your heart is the hardest working muscle in your body. With a dose of prevention, you can keep it beating healthfully throughout your life.

Topic: Wellness

Forget Age and Unleash Your Fashion Savvy

Throwing Out the Rule Book on Fashion

No rule book dictates what you should wear or how you should look in your 40s, 50s or even 90s. With these simple fashion tips, you can learn how to look your best at ANY age.

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